Saturday, July 19, 2025

Very easy pancakes recipe

I like pancakes for breakfast, all kinds. American style pancakes, poffertjes (tiny Dutch style pancakes), baghrir (north African style pancakes also known as a thousand hole pancakes), crêpes, etc. It's just that some are so nice, I tend to overeat them. I want to be able to portion and freeze pancakes to avoid over indulgence. Unfortunately, not all pancakes are freezable, especially crêpes. It's also nice to have a go to breakfast waiting to be thawed in case there isn't anything else to eat. So I prefer freezable pancakes. 

Also, since I'm trying to lose weight, I'm always looking to decrease my calories without making too much sacrifices (if that makes sense, lol). Typically pancakes contain milk, eggs and fat - in addition to be cooked in yet more fat. Substituting white flour for whole wheat (and/or oat flour) is something I've been doing for a long time already, but I was looking for a solution for the eggs and milk. Don't get me wrong, I'll still consume eggs and milk, but I just prefer them as is, not as an ingredient just adding more calories. So after some googling and trial and error myself, I came up with partially whole wheat pancakes that don't contain any milk or eggs- and STILL taste amazing. 

For a large batch (around 16-19 pancakes), you'll need: 

2 cups of whole wheat flour 
2 cups of fine semolina (can be substituted for white or whole wheat flour)
1.5 tablespoons of instant yeast 
Half a teaspoons of salt, or a bit less or more to taste 
A tablespoon of vanilla sugar/vanilla flavour/extract (I don't use extract because of the alcohol it contains, but apparently alcohol free extract does exist) 
As much warm water as needed to create a pancake batter- I used around 5 cups 
Oil or butter to cook your pancakes in 

Combine all the dry ingredients and mix well using a whisk. Then add the water, not adding all the water at once to avoid a batter that's on the runny side. If you find it too thick just add a bit more gradually and mix well using the whisk. Mix until there are no more lumps visible and it's a smooth batter. Then cover your bowl, I use a bowl with a lid to avoid using unnecessary disposable plastic. 
Let it sit for around 45 minutes to an hour and a half, depending on your room temperature. If you've got enough time it should even be possible to let it rise in the fridge. 
If the batter has doubled in volume and is bubbly it's done and ready to bake. Heat up your skillet, and use about one ladle or a bit less (depending on your preferred size of pancakes) of batter per pancake. Cook them as you would regular pancakes and let them cool. 

These pancakes might seem a bit flavourless, but trust me, they're so yummy! The semolina gives them that rich flavour and so does the yeast. There's absolutely no need for eggs or another ingredient for binding, which makes these pancakes not only easy, eggs allergy-friendly, vegan and lower in calories, but also WAY more affordable in this economy 😉 

Some notes: 

I made this the night before breakfast and kept the ones I was planning to eat in a container, the others went into the freezer right after cooling down.  

Keep in mind- both semolina and whole wheat flour absorb more water than white flour does, so keep in mind you'll need more liquid than when making regular pancakes. You can make this batter with whichever flour you like, making it 100% whole wheat or 100% white. 


No comments:

Post a Comment

I'm happy to hear from you! Kindly be patient as the comments are moderated.

Very easy pancakes recipe

I like pancakes for breakfast, all kinds. American style pancakes, poffertjes (tiny Dutch style pancakes), baghrir (north African style panc...